Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

August 5, 2016

Whether you’re traveling for vacation or business, staying healthy when on the go can be challenging. By incorporating these five simple tips into your next traveling adventure, you can return home feeling relaxed and still…

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August 4, 2016

We’ve all heard that breakfast is the most important meal of the day, but many people skip it which can lead to overeating later in the day. Eating a healthy breakfast can give you fuel…

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August 3, 2016

Are you looking for a new dessert recipe? Try making Oatmeal Blueberry Crumble for your next dinner party this summer. This simple dessert recipe comes together quickly using blueberries and just a few pantry staples!…

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August 1, 2016

New research suggests that delaying retirement after 65 may reduce mortality What is the ideal age for retirement? While 65 is the traditional retirement age, nearly a third of non-retired Americans predict they will retire…

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April 28, 2016

Emory University is posing a simple question to residents of metro Atlanta: If you could help change the world, would you? Medical researchers hope within five years to find at least 100,000 adults who say…

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April 18, 2016

What is the study? How does it work and why does it matter? Watch this 2-minute video to learn more.

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