Category: Recipes

March 16, 2017

Your brackets are filled out, you are sporting your favorite college team’s gear, and you are ready to cheer them on to victory. March Madness is a great time to gather with friends but can…

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August 15, 2016

When you think of snacks do you think of potato chips, candy and other pre-packaged goods? Those choices are high in calories, sugar and salt. But snacking doesn’t have to be bad for you. In…

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August 10, 2016

Are you looking for an easy dinner idea? Try this great salmon dish that follows the healthy Mediterranean diet. Shown to increase cardiovascular health, and decrease your risk of developing Alzheimer’s disease, the Mediterranean diet…

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August 3, 2016

Are you looking for a new dessert recipe? Try making Oatmeal Blueberry Crumble for your next dinner party this summer. This simple dessert recipe comes together quickly using blueberries and just a few pantry staples!…

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