Category: Dietary Tips

October 21, 2016

If you crave foods you know aren’t good for you, the reason may be all in your head. Emory Healthy Aging Study team member Sharon Bergquist, MD serves as an expert for Fox 5 News…

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October 9, 2016

Check out our first “To Your Health” Video! We are dedicated to providing you with the information necessary to help you live a longer and healthier life!   Our team will gather the hot topics…

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August 5, 2016

Whether you’re traveling for vacation or business, staying healthy when on the go can be challenging. By incorporating these five simple tips into your next traveling adventure, you can return home feeling relaxed and still…

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August 4, 2016

We’ve all heard that breakfast is the most important meal of the day, but many people skip it which can lead to overeating later in the day. Eating a healthy breakfast can give you fuel…

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