Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

June 26, 2017

Did you know that men show different signs of Dementia than women? Studies show that gender affects the rate and degree people experience symptoms like: Verbal skills: Men with dementia retained verbal fluency, the ability to…

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June 20, 2017

Let’s face it, no one really enjoys going to the doctor. None of us wake up like it is Christmas morning when we have an appointment, but when it boils down to it, to live…

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June 12, 2017

There is a point in our lives when we realize we want to leave behind something meaningful and make a mark. Securing a financial future for your family or loved ones is a great start,…

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May 25, 2017

One minute you’re fine, the next your heart is pounding, your palms are sweating, and you can’t catch your breath. This is what a panic attack can feel like. “Panic attacks are extremely common,” says…

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May 15, 2017

  It is no secret that Alzheimer’s and other forms of dementia are heart-breaking diseases. Seeing a once-vibrant personality reduced to confusion, frustration, and sadness is a struggle for everyone involved, including those taking care…

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May 3, 2017

Do you often have tightness in your neck and shoulders? Stretching decreases muscle tension and improves circulation and range of motion. Our Clinical Research Coordinator Christy shows us some simple neck exercises to help ease tightness!…

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