Category: Lifestyle Tips

July 12, 2017

Can resilience be linked to genetics? Can you be hard wired to deal with trauma and issues better than others? The Huffington Post featured an article highlighting Emory Healthy Aging Study researcher Thomas S. Wingo,…

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May 3, 2017

Do you often have tightness in your neck and shoulders? Stretching decreases muscle tension and improves circulation and range of motion. Our Clinical Research Coordinator Christy shows us some simple neck exercises to help ease tightness!…

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March 16, 2017

Your brackets are filled out, you are sporting your favorite college team’s gear, and you are ready to cheer them on to victory. March Madness is a great time to gather with friends but can…

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February 10, 2017

Did you know that Cardiovascular disease kills approximately one woman every 80 seconds in the U.S.? It is important to know your numbers. Speak with your physician about your BMI(Body Mass index), blood pressure, cholesterol, and…

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February 1, 2017

    Click play to check out Harvesting Happiness’ Podcast, as Dr. Sharon Bergquist discusses: Diseases commonly associated with ageing and how to prevent them Why being too cheerful isn’t good for your health What…

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December 22, 2016

It’s the most wonderful time of year, when the family comes together from near and far to celebrate. But these times of reunion can be a busy and overwhelming time for family members that are…

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