When we think about what constitutes healthy living, proper diet and exercise are often the first two things that come up, but there’s another element being overlooked by many Americans: sleep. There’s no question that…
Hurricane season can mark the unofficial end of summer. The powerful storms that travel up the Atlantic coast can cause disaster and damage all along its path, making this time of year alarming. Especially if…
Can resilience be linked to genetics? Can you be hard wired to deal with trauma and issues better than others? The Huffington Post featured an article highlighting Emory Healthy Aging Study researcher Thomas S. Wingo,…
Let’s face it, no one really enjoys going to the doctor. None of us wake up like it is Christmas morning when we have an appointment, but when it boils down to it, to live…
Memories are a priceless gift to cherish forever, along with the traditions, customs, and culture passed down from our families that help shape our identity. GrandStories is a passion project to help bridge the gap…
Did you know that Cardiovascular disease kills approximately one woman every 80 seconds in the U.S.? It is important to know your numbers. Speak with your physician about your BMI(Body Mass index), blood pressure, cholesterol, and…
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