Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

May 2, 2018

While numerous in form and goal, there’s no question that games play a large role in our culture. Dating back to ancient times, games are one of the oldest forms of human interaction and are…

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April 6, 2018

What if I told you there was a whole grain that was easy to cook, tasted great, and was packed with enough nutrition to be a staple food source for thousands of people? We’ll skip…

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March 7, 2018

What is HIIT and why you should be doing it. As we’ve settled into the new year, you may have noticed the sudden rush of people at the gym has started to dwindle. You may…

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February 19, 2018

To kick off our new series on superfoods we decided to start with probably one of the most iconic superfoods recently in the spotlight – the avocado. You may be asking yourself, “What exactly is…

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February 1, 2018

Emory Healthcare internist, Dr. Sharon Bergquist, interviews with Fox 5 of Atlanta on ways to avoid getting the flu. With the 2018 flu season in full swing and the death toll rising, a few precautionary measures…

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December 10, 2017

Alzheimer’s, the disease that took Mary Rose Taylor’s second husband, developer Mack Taylor, prompted her to devote her life to fighting that illness, Parkinson’s and other intractable neurological disorders. She directed time, resources and her…

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