Let’s face it, no one really enjoys going to the doctor. None of us wake up like it is Christmas morning when we have an appointment, but when it boils down to it, to live…
Memories are a priceless gift to cherish forever, along with the traditions, customs, and culture passed down from our families that help shape our identity. GrandStories is a passion project to help bridge the gap…
Did you know that Cardiovascular disease kills approximately one woman every 80 seconds in the U.S.? It is important to know your numbers. Speak with your physician about your BMI(Body Mass index), blood pressure, cholesterol, and…
Click play to check out Harvesting Happiness’ Podcast, as Dr. Sharon Bergquist discusses: Diseases commonly associated with ageing and how to prevent them Why being too cheerful isn’t good for your health What…
A new year. A new you. Clearly defining and writing down your goals is critical in setting realistic, smart new year’s resolutions. Studies show people who write down their goals accomplish significantly more than those…
Check out our first “To Your Health” Video! We are dedicated to providing you with the information necessary to help you live a longer and healthier life! Our team will gather the hot topics…