When temperatures rise, staying hydrated is one of the best ways to protect yourself from heat exhaustion. While drinking plenty of water is essential, it’s not the only way to get hydrated. Many fruits and…
Whether you’re dipping, topping, or just eating it by the spoonful, hummus is a great (and healthy!) addition to any meal. Add some spice to this Mediterranean favorite for a new flavor! INGREDIENTS • 1…
With Spring in full bloom, it’s time for some refreshing… but not the kind you may be thinking of! When we hear spring cleaning, we often think of deep cleaning our home. Decluttering those closets…
Try celebrating the most important relationship you have — the one between you and heart. February is the month of love. Walk into any grocery store during the month of February and you will see…
If the idea of working 30 different plants into your weekly diet sounds daunting, you’re not alone. For many people, even adding a few new plant-based foods to their plate can feel overwhelming. But making…
With summer in full swing, people are finding pools, lakes, oceans, and just about any other body of water to cool off in! Swimming is a great activity for people of all ages but knowing…
You are now being redirected to the website of our parent organization, Emory University. To support the Emory Healthy Aging Study by making a charitable donation, please submit using the form below: