Category: Emory Healthy Aging Study

October 2, 2025

If the idea of working 30 different plants into your weekly diet sounds daunting, you’re not alone. For many people, even adding a few new plant-based foods to their plate can feel overwhelming. But making…

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April 1, 2025

You wake up after a night of poor sleep, stumbling out of bed with your eyes barely open, trying to start your day. You put on your clothes, only to realize your sweater is inside…

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