Have you been thinking about your new goals for this year? Some of the most common New Year’s Resolutions that resurface every January typically have to do with making healthier choices. Becoming the best version…
If you crave foods you know aren’t good for you, the reason may be all in your head. Emory Healthy Aging Study team member Sharon Bergquist, MD serves as an expert for Fox 5 News…
Check out our first “To Your Health” Video! We are dedicated to providing you with the information necessary to help you live a longer and healthier life! Our team will gather the hot topics…
Whether you’re traveling for vacation or business, staying healthy when on the go can be challenging. By incorporating these five simple tips into your next traveling adventure, you can return home feeling relaxed and still…
We’ve all heard that breakfast is the most important meal of the day, but many people skip it which can lead to overeating later in the day. Eating a healthy breakfast can give you fuel…
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