August 23, 2016
Atlanta is a diverse city with many unique and fun activities. However, it can be difficult to know where to start when there are so many different things to do! Whether you’re interested in physical…
August 20, 2016
Getting regular exercise and eating nutritious foods are important to a healthy lifestyle. Another key is getting routine health screening at appropriate intervals in order to detect subtle changes in our bodies. Below are two…
August 5, 2016
Whether you’re traveling for vacation or business, staying healthy when on the go can be challenging. By incorporating these five simple tips into your next traveling adventure, you can return home feeling relaxed and still…
March 24, 2016
As you age, nearly every part of your body is affected. But that doesn’t mean you should sit around and watch it happen. Here are ten ways to proactively manage your aging body, from head…
March 20, 2016
Growing older has its challenges, but there’s a lot you can do to counter the effects of time. How many of these ten beneficial tips do you currently practice on a regular basis? 1) Exercise…
March 4, 2016
Growing old doesn’t have to mean losing your mental edge. There are proactive steps you can take to keep your brain young and alert. Try adding some of these healthy brain foods to your daily…