Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

January 18, 2017

  What  is the best over-the-counter medication to stop your pain? Dr. Sharon Bergquist breaks down the risks of choosing the wrong bottle.  

January 17, 2017

Whether you are a vegetable lover or a vegetable hater, there is another — and more powerful — reason to eat your veggies: chemicals naturally found in plant-based foods, called phytochemicals, can change your DNA. This so called epigenetic…

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January 5, 2017

The quest for the fabled fountain that promises youth for anyone who drinks from its waters may be the stuff of legends — yet, you can drink from the “secrets” of people who live exceptionally long, healthy…

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December 22, 2016

It’s the most wonderful time of year, when the family comes together from near and far to celebrate. But these times of reunion can be a busy and overwhelming time for family members that are…

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December 20, 2016

When it comes to our health, none of us has a crystal ball. We don’t know what lies ahead of us. But, Emory University Hospital internist Dr. Sharon Bergquist says the holidays are a good…

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December 16, 2016

      The weight that you gain this holiday season is likely to remain until the summer months, or beyond, according to a recent letter published in The New England Journal of Medicine. Across…

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