Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

September 8, 2017

Eye exams can further reveal a range of neurological disorders. Multiple sclerosis, for example, often begins with an inflammation of the optic nerve. The latest research even suggests that sophisticated imaging technology, like retinal scans,…

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August 23, 2017

Congratulations! You are finally going for it, you have decided to go back to school. Going back as a mature adult is a great decision that can bring forth much reward, but there are also…

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August 9, 2017

What promises to be a fascinating sight, the solar eclipse marked for August 21 may have an audience of over 300 million people. That Monday, a partial eclipse will be visible in every state. A…

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August 4, 2017

Well ladies, it is true. Women are more likely to develop Alzheimer’s Disease than men. Nearly two-thirds of the more than 5 million Americans living with Alzheimer’s are women and two-thirds of the more than 15 million Americans…

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July 30, 2017

Time, we don’t seem to ever have enough of it. Due to everyday tasks, work and responsibilities, it really feels like we need extra hours in the day. Additionally, with all of the pressure of…

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July 21, 2017

Tossing and turning throughout the night is not fun. A rough night of sleep can leave us cranky and groggy the next morning. Additionally, studies show that a full night of sleep (at least 7…

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