Healthy Matters

Living a healthier lifestyle today can help you enjoy a happier future. Check back often for news and videos to make aging more rewarding.

March 7, 2018

What is HIIT and why you should be doing it. As we’ve settled into the new year, you may have noticed the sudden rush of people at the gym has started to dwindle. You may…

Read More

February 19, 2018

To kick off our new series on superfoods we decided to start with probably one of the most iconic superfoods recently in the spotlight – the avocado. You may be asking yourself, “What exactly is…

Read More

February 1, 2018

Emory Healthcare internist, Dr. Sharon Bergquist, interviews with Fox 5 of Atlanta on ways to avoid getting the flu. With the 2018 flu season in full swing and the death toll rising, a few precautionary measures…

Read More

January 22, 2018

As temperatures drop, new risks arise. Many prefer to exercise outdoors and have developed their routines around it. If you don’t want to take things indoors when it starts getting cold, here are some risks…

Read More

December 10, 2017

Alzheimer’s, the disease that took Mary Rose Taylor’s second husband, developer Mack Taylor, prompted her to devote her life to fighting that illness, Parkinson’s and other intractable neurological disorders. She directed time, resources and her…

Read More

Grandson and grandfather stay healthy by riding bicycles and eating healthy food
November 23, 2017

  Struggling to stick with your fitness plan? Try these four tips: MAKE IT CONVENIENT. Choose an activity, time of day, and location that you can fit into your current schedule. ESTABLISH A ROUTINE. Block…

Read More

« 1 2 3 4 5 6 7 8 9 10 11 12 13 14 »

Support the Emory Healthy Aging Study

You are now being redirected to the website of our parent organization, Emory University. To support the Emory Healthy Aging Study by making a charitable donation, please submit using the form below: